Health and beauty go hand in hand – and I strongly believe in putting your well-being first! That’s why my beauty resolution for 2019 is to be proactive and improve my health. With that in mind, I’ve set 6 golden beauty rules to follow this year. I’ll also be taking a range of vitamins and supplements that will help me feel good, inside and out…
I Will Look After My Hair, Skin And Nails
If you struggle with fragile hair and nails, I’d recommend Catwalk Queen*.
This vitamin contains Biotin, a key ingredient that helps prevent breakages and enhances your skin, giving you a healthy lit-from-within glow. It makes me feel like royalty!
I Will Get A Good Night’s Sleep
It’s not called beauty sleep for nothing! Getting a good night sleep gives your body time to recharge, improving the quality of your skin (say goodbye to those bags under your eyes!) and your general health.
I often struggle to sleep, but Beauty Sleep* vitamins and supplements really do help me nod off. They contain a unique blend of minerals and herbs, including lemon balm, chamomile, zinc and magnesium.
I Will Take Better Care Of My Skin
If you want to improve the quality of your skin, I’d recommend Hyaluronic Acid* vitamins. They contain moisture-retaining molecules that bind water and help hydrate your skin.
I’ve been taking these tablets for 3 weeks now, and I’ve really noticed a difference in my skin. It looks plumper and healthier than ever!
I Will Reinforce My Immune System
I hate being ill! My skin looks dull, my nose is sore and my hair is a greasy mess. Let’s face it, I probably don’t look my best. So, to avoid feeling under the weather, I’ve been taking Self-Defence* vitamins and supplements.
These little miracles support your immune system with 11 essential vitamins, including Zinc, Vitamin D3 and Vitamin C. Paired with natural extracts of Grape Seed and Resveratol, they contribute to the healthy functioning of the body’s defences. A healthier, happier you awaits!
I Will Take Better Care Of Myself During My Time Of The Month
Let’s face it, no one likes being on their period. You often feel more tired, more irritable and generally uncomfortable. I’ve found that taking iron supplements really helps! It’s so important for your general health.
Iron helps transport oxygen through your body, fuelling healthy cells, skin, hair and nails, and preventing tiredness. Period or not period, taking iron supplements* makes me feel more upbeat!
I Will Become A Morning Person
I’ll be honest, I’m not much of a morning person. So, to give myself an extra boost, I’ve been taking Wakey Wakey*.
It contains Chromium, a key ingredient of these vitamins and supplements that is scientifically proven to increase energy levels and mental focus, so you can feel ready to take on the day.
Glossy x Myvitamins
I’ve been regularly taking vitamins and supplements since I found out that I was anaemic three years ago. That’s when I decided to take control of my health – and you should too! Log into the GlossyLounge to discover your exclusivemyvitaminsdiscount.
You can even get your hands on the newly released mybeauty Box. Filled with three key vitamins (Catwalk Queen, Collagen and Beauty Sleep), it contains everything you need to maintain healthy hair, skin and nails, while also supporting your mental health. What are you waiting for? Shop now.
*myvitamins are going through some changes. So if your label looks different, don’t worry – the ingredients are exactly the same!
