We all know the importance of getting eight hours of sleep a night - but we're also aware that getting said eight hours can be tricky at times. Especially on the run up to Christmas with numerous social events, not to mention the fact that when we do climb in to bed early enough, we often have so much whirling around our minds that our peepers have trouble closing anyway.
Sound familiar? Well, one of the team who usually suffers from broken, interrupted sleep tried out This Works Pillow Spray for two weeks to see if it really lived up to the hype. The natural, fast-acting spray is clinically proven to help you fall asleep faster and wake up more refreshed, thanks to the soporific blend of lavender, vetivert and chamomile. And sure enough, despite stressful days and a busy work schedule, misting the spray on her pillow every evening worked a treat, resulting in a far more restful night.
In fact, it actually goes one step further. You see, in order to enable the aromatherapy benefits to work harder, This Works have a special process when creating the formula to not only ensure the purity is maintained, but it's also motion activated. Basically, this means whenever you get a little restless in the night, fragrance will be released to help you stay asleep. If you haven't tried it, add it to your bedside table pronto.
This Works Deep Sleep Pillow Spray, £16